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Author: Dr. Alexandria Salerno The teenage years can be tough; for the teenagers navigating this time of life and the parents doing their best to stay steady amidst the choppy waters. One of the [...]

Author: Dr. Kristin Condon I’m writing this after a particularly frenzied mama morning, hustling my family out the door with our usual host of on-time arrival hurdles and preschool power [...]

Author: Dr. Megan Oliverio “You are what you eat!” The age old phrase is one that reminds us to be mindful of what we’re consuming, though it is often connected to our physical health. We’ve [...]