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Author: Dr. Reena Benson Ah self-care, the term we may have come to love or loathe, and a phrase many of us may be hearing more and more as the pandemic lingers on. In fact, a quick Google search [...]

Author: Dr. Alexandria Salerno Many of us may agree that this year has created an incredible rise in our use of technology. We’ve been asked to shift most of our lives to a virtual platform [...]