Group Services

Adult Gender Identity Support Group

This support group is designed for adults who are navigating questions, changes, or transitions in their gender identity. Whether you are beginning to explore your sense of self, considering or undergoing transition, or seeking a supportive space to reflect on your journey, this group offers a place of connection and understanding.

Grounded in attachment and process-oriented principles, the group emphasizes the importance of safe, affirming relationships as a foundation for growth. Through exploration of identity, emotional expression, and shared experience, participants will have the opportunity to cultivate resilience, deepen self-understanding, and foster meaningful connections with others.

Members of this group may benefit from:

• A supportive community of peers who share similar experiences
• Greater self-acceptance and confidence in one’s identity
• Increased capacity to manage complex emotions related to gender exploration
• Tools for navigating relationships and social contexts during transition
• A sense of belonging and connection in a validating space

Social Skills Groups, Ages 10-11

Our weekly 50-minute Social Skills Groups have a relational focus that teaches children how to approach others, resolve conflict, and make friends. Our groups aim to help children develop a deeper capacity for relatedness that can be translated into more meaningful relationships, both at home and at school. This group is primarily focused on building healthy social skills, emotional expressiveness, and identifying and empathizing with the emotions of others. Children in our Social Skills Groups often leave with the following tools:

• Increased patience
• Decreased impulsive behavior
• Confidence to initiate conversation
• Ability to resolve conflict
• Greater awareness of social cues
• Capacity to respond to others with understanding and empathy
• Feelings of connection with peers
• Increased self-esteem in social situations

Early 20’s Neurodiverse Support Group

This support group has been designed to meet the distinctive needs of individuals with neurodivergent diagnoses in their early 20’s as they navigate the many obstacles commonly found in young adulthood. With a heavy emphasis on connection, emotional awareness, and the search for identity as an emerging neurodivergent adult, this group provides a safe space to assure self-confidence, create meaningful relationships, and explore one’s options in education and career.