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Author Archive for: "Shared Vision"
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 Seasonal Affective Disorder (SAD): Signs, Symptoms, & How to Combat It
2

Seasonal Affective Disorder (SAD): Signs, Symptoms, & How to Combat It

Author: Dr. Megan Oliverio Life naturally slows down during the colder months, and this can impact everyone to different degrees. As the days get shorter, the light becomes scarce, and many of us [...]

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 December 2021 Newsletter
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December 2021 Newsletter

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November 2021 Newsletter

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 Embracing Spring Energy: Yoga & Mindfulness for the Warmer Days
6

Embracing Spring Energy: Yoga & Mindfulness for the Warmer Days

Dr. Alexandria Salerno Spring has arrived! From a movement and biological perspective, this means our bodies are yearning to get outside and get moving again. Just like the buds on trees and [...]

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