Author: Dr. Olivia Kleinman It is important to help children and adolescents develop a positive body image and a healthy, balanced relationship with food. However, that is often more challenging [...]
Author: Dr. Reena Benson Ah self-care, the term we may have come to love or loathe, and a phrase many of us may be hearing more and more as the pandemic lingers on. In fact, a quick Google search [...]
Author: Colin Holtzinger, M.S. When your child fell down and scraped her knee, you were there to kiss her boo-boo. You were there on his first day of school and organized playdates, birthday [...]
Author: Dr. Meghan Pasha Fears, worries, uneasiness, nervousness; we have all experienced anxious feelings at some point in our lives. Anxious feelings often instruct us to keep moving, keep [...]
Author: Dr. Jared Spencer With the new school year underway and many schools operating remotely, students are being asked to do more work at home than ever before. For students, remaining focused [...]
Author: Dr. Kristin Condon Even for adults, mask-wearing was an adjustment in this pandemic. Many of us have little exposure to wearing a mask or insight into the tricks of the trade for [...]
Author: Dr. Priscilla Butler Multicultural and intersectional aspects of identity are crucial components of human psychology. Yet, properly understanding and accounting for these factors can be [...]
1. “Racism and Violence: How to Help Kids Handle the News” – The Child Mind Institute Click here to access the full article. With protests over the violent deaths of black [...]
Author: Dr. Priscilla C. Butler It’s not just adults who are awake at night during the COVID-19 pandemic. From relaxed routines to sudden nightmares, children of all ages are struggling to settle [...]
Author: Daniel Atkins, M.A. In the fishbowl, you can’t see the glass Given the current circumstances, life may feel like it has shrunk to the size of your own individual or family fishbowl with [...]