How Food Impacts Mood

Author: Dr. Megan Oliverio “You are what you eat!” The age old phrase is one that reminds us to be mindful of what we’re consuming, though it is often connected to our physical health. We’ve [...]

5 Ways to Cultivate Meaningful Change

Author: Dr. Megan Oliverio With the start of a new year, January is rife with resolutions and the hope of new beginnings. Gyms are filled with new people, grocery store carts are filled with [...]

ADHD: A Brief History & Overview

Throughout the school year, concerns regarding Attention Deficit Hyperactivity Disorder are often raised.  If you have any concerns, raise them with your pediatrician during physicals, or call [...]