How to Support a Child with an Eating Disorder
Author: Dr. Olivia Kleinman It is important to help children and adolescents develop a positive body image and a healthy, balanced relationship with food. However, that is often more challenging [...]
How Food Impacts Mood- Part 2
Author: Dr. Megan Oliverio Last year I wrote a blog touching on the ever increasing research being done in the field of nutritional psychiatry that is helping us understand the link between food [...]
How Mindfulness Can Improve Body Image & Your Relationship with Food
Author: Dr. Natalie Chapman What is Body Image? The term body image refers to the way we think, feel about, and see our body. From a very early age we receive messages about our bodies and how [...]
How Food Impacts Mood
Author: Dr. Megan Oliverio “You are what you eat!” The age old phrase is one that reminds us to be mindful of what we’re consuming, though it is often connected to our physical health. We’ve [...]
