Adults

Back-to-school also means back-to-school germs! Help us keep our staff, clients, and community healthy this season by following these guidelines: Please transition your or your child’s [...]

Author: Dr. Meghan Pasha Whether you are fostering a new romantic relationship or have been committed to your partner for decades, taking a few moments to tune into each other and build more [...]

Author: Dr. Reena Benson Ah self-care, the term we may have come to love or loathe, and a phrase many of us may be hearing more and more as the pandemic lingers on. In fact, a quick Google search [...]

Author: Dr. Alexandria Salerno Many of us may agree that this year has created an incredible rise in our use of technology. We’ve been asked to shift most of our lives to a virtual platform [...]

Author: Dr. Collin Shotts As the holiday season of 2020 steadily and stubbornly creeps closer to us, there is reason to be worried about experiencing some holiday stress. The past year has been, [...]

Author: Dr. Ryan Holley What is going on? We are living through extraordinarily difficult times. Whether it relates to COVID-19, politics, racial injustice, e-learning, unemployment, or any [...]

Author: Dr. Meghan Pasha Fears, worries, uneasiness, nervousness; we have all experienced anxious feelings at some point in our lives. Anxious feelings often instruct us to keep moving, keep [...]

Author: Dr. Priscilla Butler Multicultural and intersectional aspects of identity are crucial components of human psychology. Yet, properly understanding and accounting for these factors can be [...]

Author: Daniel Atkins, M.A. In the fishbowl, you can’t see the glass Given the current circumstances, life may feel like it has shrunk to the size of your own individual or family fishbowl with [...]

Author: Dr. Reena Benson It seems these days that many of us could easily recite a list of physical symptoms of Coronavirus that may prompt a call to the physician—shortness of breath, fever, and [...]