Author: Dr. Pamela McMullin As a psychologist and a musician, I remember my mother telling me to practice my violin when I was young. When I complained – which I did, often- she would shout [...]
Author: Dr. Megan Oliverio “You are what you eat!” The age old phrase is one that reminds us to be mindful of what we’re consuming, though it is often connected to our physical health. We’ve [...]
Author: Dr. Heather Bennett Have you ever wondered why so many individuals and families choose to adopt and care for a pet of some sort? Let’s face it, being a pet owner is a lot of work! They [...]
Author: Dr. Meghan Pasha The idea of “fighting fair” has long been a topic that comes up with those wanting more peace or closeness in their relationships. This idea, along with [...]
Author: Dr. Alexandria Salerno Work can be stressful. As much as we’d like to enjoy going to work each day, sometimes we have to admit that work is not always a place we want to be spending most [...]
Author: Dr. Megan Oliverio With the start of a new year, January is rife with resolutions and the hope of new beginnings. Gyms are filled with new people, grocery store carts are filled with [...]
Author: Dr. Kristin Condon As technology increasingly becomes a part of our family lives, it’s helpful to learn about improvements in software design and functional features aimed at promoting [...]
Author: Dr. Christine Teeling As adults, we have an abundance of roles and responsibilities that we fulfill each and every day-parent, spouse, employee, friend, co-worker, caretaker. Some days it [...]
