Back-to-school also means back-to-school germs! Help us keep our staff, clients, and community healthy this season by following these guidelines: Please transition your or your child’s [...]
By: Kirstin Condon, Psy.D. 1. Rest Up Consistent sleep routines and good sleep hygiene can improve mood, focus, and academic performance. Sleep helps consolidate learning, so quality rest is a [...]
Author: Dr. Jared Spencer School has changed quite a bit this year. Teachers, parents, and children alike are adjusting to the new ways in which education is being delivered. Remote and hybrid [...]
Author: Dr. Jared Spencer With the new school year underway and many schools operating remotely, students are being asked to do more work at home than ever before. For students, remaining focused [...]
Author: Anna Fogarty, M.A. Schools serve an important role in providing children with a safe space to learn and develop. The teacher-student relationship functions as a bridge for children who [...]
Author: Dr. Jared Spencer In today’s school environment, tests have become a prominent part of the academic experience. Between state exams, college entrance exams, and general curriculum exams, [...]
Author: Dr. Jared Spencer Now that the school year is in full swing, the topic of school accommodations often comes up when children experience difficulties in the classroom. Some children need a [...]
Author: Dr. Ashley Houchin Going away to college can be a time filled with many emotions…excitement, fear, and stress, just to name a few. Everyone is different and has different experiences, but [...]
Author: Dr. Kristin Condon Bullying – both in-person and online – presents potentially serious consequences for all involved: the targeted child, children who vicariously witness the [...]
Author: Dr. Andy Woodall As a clinician, one of the most common presenting concerns I hear from clients across all ages (especially with children) is that they have a difficult time focusing, [...]