Adjusting to College: 3 Tips for a Smooth Transition

Author: Dr. Ashley Houchin Going away to college can be a time filled with many emotions…excitement, fear, and stress, just to name a few. Everyone is different and has different experiences, but [...]

Author: Dr. Sari Rosenberg As a clinic that provides therapeutic services across the lifespan, we often find that many of the individuals and families who seek our support struggle with [...]

Author: Dr. Kristin Condon Bullying – both in-person and online – presents potentially serious consequences for all involved: the targeted child, children who vicariously witness the [...]

Author: Dr. Natalie Chapman In today’s culture, the media, magazines, and movies depict body images of unattainable perfection. How do we cultivate healthy body image in ourselves and our [...]

Author: Dr. Ryan Holley How does it happen? Have you ever offered your child a reward so they would behave, bribed them so they would finish their vegetables at dinner, or maybe even promised an [...]

Author: Dr. Priscilla Butler * A gender-diverse individual may be transgender, or may also be described as gender non-conforming, gender expansive, non-binary, gender creative, genderqueer, or [...]

Author: Dr. Kristin Condon Summertime is here – the season for beaches, baseball, and dreaded battles over screen time. With the unstructured days of summer break, kids are often lured into [...]

Author: Dr. Andy Woodall As a clinician, one of the most common presenting concerns I hear from clients across all ages (especially with children) is that they have a difficult time focusing, [...]

Author: Dr. Pamela McMullin As a psychologist and a musician, I remember my mother telling me to practice my violin when I was young. When I complained – which I did, often- she would shout [...]

Author: Dr. Alexandria Salerno The teenage years can be tough; for the teenagers navigating this time of life and the parents doing their best to stay steady amidst the choppy waters. One of the [...]