9 Ways to Keep Your Cool When Your Kid Is Losing It
Author: Dr. Kristin Condon I’m writing this after a particularly frenzied mama morning, hustling my family out the door with our usual host of on-time arrival hurdles and preschool power [...]
How Food Impacts Mood
Author: Dr. Megan Oliverio “You are what you eat!” The age old phrase is one that reminds us to be mindful of what we’re consuming, though it is often connected to our physical health. We’ve [...]
Understanding Autism: Common Symptoms & Supportive Interventions
Author: Dr. Ryan Holley As a clinician who specializes in the diagnosis and treatment of Autism Spectrum Disorder, I often meet with parents who begin their first session with me by asking, “What [...]
Healthy Sleep Habits for Infants, Toddlers, & School-Aged Children
Author: Dr. Sari Rosenberg Healthy sleep is an indispensable key to emotional and physical wellness across the lifespan – and during childhood, it is a foundational component of optimal [...]
5 Ways Our Furry Friends Offer a Range of Therapeutic Benefits
Author: Dr. Heather Bennett Have you ever wondered why so many individuals and families choose to adopt and care for a pet of some sort? Let’s face it, being a pet owner is a lot of work! They [...]
Learning Disabilities: The Four Major Types & Common Signs
Author: Dr. Ashley Houchin Have you ever wondered if you or your child have dyslexia? Many people have wondered if they have a learning disability, but are often unsure of the signs that an [...]
Let Go of Fighting Fair and Learn to Repair: 3 Ways Healthy Couples Heal After an Argument
Author: Dr. Meghan Pasha The idea of “fighting fair” has long been a topic that comes up with those wanting more peace or closeness in their relationships. This idea, along with [...]
3 Signs Your Teen is Ready for College
Author: Dr. Ashley Houchin It’s that time of year! You’re learning of all the possible places your kiddo might be able to attend college. It’s an exhilarating and terrifying time for the whole [...]
6 Self-Care Tips to Help Work Feel a Little Less Stressful
Author: Dr. Alexandria Salerno Work can be stressful. As much as we’d like to enjoy going to work each day, sometimes we have to admit that work is not always a place we want to be spending most [...]
5 Ways to Cultivate Meaningful Change
Author: Dr. Megan Oliverio With the start of a new year, January is rife with resolutions and the hope of new beginnings. Gyms are filled with new people, grocery store carts are filled with [...]
